SYMPTOMS OF SCIATICA AND HOW TO OVERCOME IT NATURALLY
WHAT IS SCIATICA ?
Sciatica is a common condition characterized by pain, numbness, tingling, or weakness in the lower back and legs.
SIMPLE DEFINITION
Sciatica is a symptom, not a medical condition. It occurs when the sciatic nerve, the longest nerve in the body, is irritated or compressed.
CAUSES
1. *Herniated disc*: Discs in the spine can bulge or rupture, putting pressure on the sciatic nerve.
2. *Degenerative disc disease*: Wear and tear on the spinal discs can cause sciatica.
3. *Spondylolisthesis*: A condition where a vertebra slips out of place, compressing the sciatic nerve.
4. *Piriformis syndrome*: The piriformis muscle in the buttocks can compress the sciatic nerve.
5. *Trauma*: A sudden injury, such as a fall or car accident, can cause sciatica.
6. *Spinal stenosis*: Narrowing of the spinal canal can put pressure on the sciatic nerve.
7. *Tumors*: Rarely, tumors in the spine or pelvis can compress the sciatic nerve.
SYMPTOMS
1. *Pain*: A sharp, burning, or shooting pain in the lower back, buttocks, or legs.
2. *Numbness*: Numbness or tingling in the legs or feet.
3. *Weakness*: Weakness or fatigue in the legs or feet.
4. *Tingling*: Tingling or pins-and-needles sensation in the legs or feet.
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